Yesterday's food:
Cheerios, 1/2 C Skim Milk
2 C Skim Milk
Grilled Chicken Sandwich with no Mayo (from McDonald's)
Snack Wrap grilled (okay this wasn't the best decision)
2 med eggs, humus, 10 triscuits
Spinach Tortallini Soup (only 100 calories a cup I had 2)
Yesterday's Workout
20 min. Eliptical (real workout interupted by Amelia)
Today's Food:
Egg, Whole Wheat Toast (1 slice), Banana
2 Fresco Chicken tacos (sauce), 1 Fresco Bean Burrito
Beef Ministrone soup (homemade) Super yummy and just 369 calories
Today's Exercise
30 min Step Aerobics
30 min Stregth Training
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