Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Thursday, September 17, 2009

Another Day Down

God Thursdays are rough. It is one of my longer work days as I work 10 to 5. I awoke this morning to the screams of my daughter. I went to her room and was struck by a wave of stench that meant only one thing. Poo up the back. So at 6:00 am I stripped my daughter and stuck her in the bath. Luckily she went back to sleep but she slept till 8am which meant I spent the rest of the morning rushing around trying to make up time. Oh well I guess I needed the sleep.

I also met with my trainer this evening. We just chatted and she showed me some of the equipment I didn't know how to work. Next Friday we'll have a real training session. She doesn't seem to like Jillian Micheal's' style so I don't think she'll be screaming at me. What a shame.

Anyway on to what I ate and such:

Food:
egg, whole wheat toast, banana (noticing a trend yet)
minestrone soup (this soup is incredible!)
10 almonds
1 home made chocolate chip cookie (not great but at least I only ate one much better than normal)
2 fresco chicken tacos, 1 fresco bean burrito
low fat chocolate milk